Methodology.
Yoki Yoga classes provide a safe, fun and engaging environment to guide children in the exploration of body, movement, inner awareness, focus and attention. Children are encouraged to integrate what they discover and learn about their own mind-body connection, strength, coordination and flexibility.
Classes engage children in a process of learning, inquiry and self-discovery. Exercises that address multiple intelligences are utilized through breathing, physical poses, music, imagination and creative expression.
Story telling, story acting, games, art books and smart-toys support the exploration. There is time to slow down and integrate what has been discovered about their inner feelings and the awareness of self and others.
Classes engage children in a process of learning, inquiry and self-discovery. Exercises that address multiple intelligences are utilized through breathing, physical poses, music, imagination and creative expression.
Story telling, story acting, games, art books and smart-toys support the exploration. There is time to slow down and integrate what has been discovered about their inner feelings and the awareness of self and others.
